Meditation Timetable
1st Sitting
08:00 ~ 09:30
Interview /
Walking Meditation
09:30 ~ 10:30
2nd Sitting
10:30 ~ 11:45
Lunch / Rest
11:45 ~ 13:30
3rd Sitting
13:30 ~ 15:00
Interview /
Walking Meditation
15:00 ~ 16:00
4th Sitting
16:00 ~ 17:30
Interview /
Walking Meditation
17:30 ~ 19:00
5th Sitting
19:00 ~ 20:30
Interview
19:30 ~ 20:30
Interview- Learn and Practise Meditation with
                   Ven. Visuddh
acara

*Meditation Chart- Total 5 Sittings,
                                 every sitting one and a half hour*